Mental health is something we need to be talking about more. I’m sure all of us have been directly or indirectly affected by this at some point in our lives. The figures are particularly shocking for men - the sad fact is if you’re a male between 20-49, the most likely thing to kill you these days is yourself. It’s a real crisis. So how can plants help with that? I want to share some of my experiences working with plants over the last decade and the benefits it has bought to